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		<title>Sarah Coe (MBACP) - Individual Counselling</title>
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			<title>Blog</title>
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			<title>What matters to you?</title>
			<pubDate><![CDATA[Wed, 11 Jun 2025 08:47:49 +0000]]></pubDate>
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			<title>Why do we keep doing the same thing?</title>
			<pubDate><![CDATA[Wed, 04 Jun 2025 10:07:40 +0000]]></pubDate>
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			<title>What were you told you&#8217;re not?</title>
			<pubDate><![CDATA[Wed, 01 May 2024 08:59:13 +0000]]></pubDate>
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			<title>ANNUAL HOLIDAY 21st November-7th December inclusive</title>
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			<title>Mindfulness</title>
			<pubDate><![CDATA[Tue, 09 Dec 2025 08:56:50 +0000]]></pubDate>
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			<title>Can you take a compliment?</title>
			<pubDate><![CDATA[Tue, 02 Jul 2024 08:32:34 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 28 Apr 2022 10:28:00 +0000]]></pubDate>
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			<title>Annual holiday break -5th May until Wednesday 17th May inclusive.</title>
			<pubDate><![CDATA[Thu, 27 Apr 2023 09:15:58 +0000]]></pubDate>
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			<title>a point to ponder&#8230;</title>
			<pubDate><![CDATA[Thu, 25 Feb 2021 15:56:04 +0000]]></pubDate>
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			<title>Gardening Wisdom</title>
			<pubDate><![CDATA[Thu, 24 Oct 2024 09:59:01 +0000]]></pubDate>
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			<title>Is to become is to un-become?</title>
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			<pubDate><![CDATA[Thu, 23 Jan 2025 11:39:57 +0000]]></pubDate>
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			<title>Counselling as method for dealing with psychological distress</title>
			<pubDate><![CDATA[Thu, 22 May 2025 09:13:03 +0000]]></pubDate>
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			<title>The Counselling Cabin is a safe space to talk and be heard</title>
			<pubDate><![CDATA[Thu, 22 Jun 2023 10:11:54 +0000]]></pubDate>
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			<title>Why are you waiting?</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 09:45:20 +0000]]></pubDate>
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			<title>A moment to stop and think about the people in your life that you care about</title>
			<pubDate><![CDATA[Thu, 16 Oct 2025 08:02:30 +0000]]></pubDate>
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			<title>Care &amp; Connection</title>
			<pubDate><![CDATA[Thu, 16 May 2024 08:49:26 +0000]]></pubDate>
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			<link><![CDATA[https://www.counsellingsuffolk-norfolk.co.uk/2024/03/14/emotional-wellbeing-information-services/]]></link>
			<title>Emotional Wellbeing Information services</title>
			<pubDate><![CDATA[Thu, 14 Mar 2024 09:54:15 +0000]]></pubDate>
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			<link><![CDATA[https://www.counsellingsuffolk-norfolk.co.uk/2024/06/13/why-do-we-keep-doing-the-same-thing/]]></link>
			<title>Why do we keep doing the same thing?</title>
			<pubDate><![CDATA[Thu, 13 Jun 2024 08:29:50 +0000]]></pubDate>
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			<title>Control &#8211; what does this mean?</title>
			<pubDate><![CDATA[Thu, 13 Jun 2024 08:26:40 +0000]]></pubDate>
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			<title>What was I waiting for</title>
			<pubDate><![CDATA[Thu, 12 Dec 2024 13:23:48 +0000]]></pubDate>
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			<link><![CDATA[https://www.counsellingsuffolk-norfolk.co.uk/2024/12/12/what-beliefs-may-you-holding-that-could-be-limiting-how-you-see-yourself-and-the-world-around-you/]]></link>
			<title>What beliefs may you holding that could be limiting how you see yourself and the world around you?</title>
			<pubDate><![CDATA[Thu, 12 Dec 2024 11:23:45 +0000]]></pubDate>
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			<guid><![CDATA[https://www.counsellingsuffolk-norfolk.co.uk/2025/01/09/just-some-of-the-symptoms-of-mental-illness/]]></guid>
			<link><![CDATA[https://www.counsellingsuffolk-norfolk.co.uk/2025/01/09/just-some-of-the-symptoms-of-mental-illness/]]></link>
			<title>Just some of the symptoms of mental illness&#8230;</title>
			<pubDate><![CDATA[Thu, 09 Jan 2025 09:56:06 +0000]]></pubDate>
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			<title>Could counselling be right for me?</title>
			<pubDate><![CDATA[Thu, 08 Aug 2024 13:19:01 +0000]]></pubDate>
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			<title>You Matter</title>
			<pubDate><![CDATA[Thu, 07 Nov 2024 10:14:31 +0000]]></pubDate>
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			<title>Fees</title>
			<pubDate><![CDATA[Thu, 07 Nov 2024 10:05:52 +0000]]></pubDate>
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			<title>New Year&#8230;New you?</title>
			<pubDate><![CDATA[Thu, 05 Jan 2023 09:30:11 +0000]]></pubDate>
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			<guid><![CDATA[https://www.counsellingsuffolk-norfolk.co.uk/2026/02/05/depression-one-persons-story/]]></guid>
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			<title>Depression &#8211; one persons story</title>
			<pubDate><![CDATA[Thu, 05 Feb 2026 09:51:26 +0000]]></pubDate>
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			<title>HELPLINES</title>
			<pubDate><![CDATA[Thu, 05 Dec 2024 12:34:08 +0000]]></pubDate>
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			<title>Helpline information</title>
			<pubDate><![CDATA[Thu, 05 Dec 2024 12:33:20 +0000]]></pubDate>
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			<title>Tomorow begins Today</title>
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			<title>&#8220;I DON&#8217;T KNOW&#8221;</title>
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			<title>How I work</title>
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			<title>Home</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 13:40:28 +0000]]></pubDate>
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			<title>Contact &#038; Privacy Policy</title>
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			<title>Areas I work with</title>
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			<title>What I can offer you</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 13:28:55 +0000]]></pubDate>
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			<title>** Appointments Available**</title>
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			<title>When anxiety feels like it’s taking over</title>
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			<title>Lets talk about Anxiety</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 11:32:47 +0000]]></pubDate>
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			<link><![CDATA[https://www.counsellingsuffolk-norfolk.co.uk/2026/03/15/mothering-sunday/]]></link>
			<title>Mothering Sunday</title>
			<pubDate><![CDATA[Sun, 15 Mar 2026 08:10:03 +0000]]></pubDate>
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			<title>If you change nothing, nothing changes</title>
			<pubDate><![CDATA[Sun, 15 Aug 2021 11:58:44 +0000]]></pubDate>
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			<title>April 2023 &#8211; The new walkway to the Cabin is finished!</title>
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			<title>You are my priority</title>
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