Control – what does this mean?

Much of our lives are actually not in our control and yet we can find ourselves focusing and ruminating on the words and actions of others and in turn then our responses. Stepping back and looking at what we can realistically take ownership of in ourselves and that which we have very limited or non-existent influence over can create space to fulfil our potential selves and better serve ourselves and the relationships we enter into with ourselves and others.

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