Boundaries
Posted by siteadmin on April 13, 2018
Boundaries underpin your personal values and sense of self and making sure that they are in place promotes positive well being. Understanding of what is important to you to engage with your yourself and others in a healthy, genuine way gives you the sense of self that knows what feels acceptable and what doesn’t and this is the foundation for a solid core self from which to grow and love.
New Privacy Policy
Posted by siteadmin on April 13, 2018
Privacy Policy
This Privacy Policy explains how I, Sarah Coe of Sarah Coe Individual Counselling use and protect any information that you give to me when you use this Service.
I am committed to ensuring that your privacy is protected. Should I ask you to provide certain information by which you can be identified when using my services, then you can be assured that it will only be used in accordance with this privacy statement.
I may change this policy from time to time and I suggest that you regularly check this page to ensure that you continue to be comfortable with the - Read More
Identifying controlling/manipulative relationships
Posted by siteadmin on June 29, 2017
Often it’s difficult to realise that we may be being emotionally manipulated to fulfil the low self-esteem or narcissistic tendencies of another. You may be told it’s all your fault, you are the reason why your partner or friend behaves in a certain negative way, that you have ‘driven’ them to act in this way and that you must constantly attempt to make amends for being… ‘abusive or thoughtless’ of their needs.
They might praise you in one breath and then subtly attack you in another leaving you confused and doubting yourself. They might display behaviours such as giving you - Read More
The Counselling Cabin
Posted by siteadmin on September 15, 2016
Lovely to see the cabin bathed in sunlight this beautiful September morning.
Even little acts of kindness can make a difference
Posted by siteadmin on September 15, 2016
I wonder what you could do today that could change yours, and maybe even someone else’s day? Little acts of kindness, be it a smile or a nod, giving someone a lift to the shops or popping in to see someone who you know may need a friend right now, not only is good for the receiver but also for the giver x Thank you to my dear friends for their parcels of produce from their gardens which appear on my doorstep and good luck this morning with the brownies and scones – not my finest baking but hopefully they’ll - Read More
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