Why do we keep doing the same thing?
Posted by siteadmin on June 4, 2025
Why do we keep doing the same thing?
The desire to re-visit and put right, alter or make amends often results in us making the same decisions resulting in the same outcomes. Many of our re-visited patterns are done so unconsciously in an attempt to unconsciously recreate an unresolved part of ourselves in the present day in order to heal it. Armed with only our own way of doing this inevitably results in the same outcomes and so the pattern of re-visit will emerge in different guises attempting to be seen by ourselves and re-worked. Counselling can help challenge those patterns - Read More
Counselling as method for dealing with psychological distress
Posted by siteadmin on May 22, 2025
This book was one of the first “counselling” books I read many years ago; “Counselling for Toads” by Robert de Board.
Using the characters of Kenneth Grahame’s Wind in the Willows it follows Toad who is experiencing a depressed state and his good friends Rat, Mole and Badger who are afraid “he might do something silly”.
“First they nursed him. Then they encouraged him. Then they told him to pull himself together….Finally Badger could stand it no longer…”Now look here Toad, this can go on no longer,” he said sternly. “There is only one thing left. You must have counselling!”
Such a fabulous - Read More
** Appointments Available**
Posted by siteadmin on May 6, 2025
** Appointments Available**** Free Initial Consultation**Are you considering counselling?Maybe you aren’t sure if it’s the right path for you or what it may entail?To find out how I work, what I offer and how I may support you please visit How I work – Sarah Coe (MBACP) – Individual Counselling or visit my counselling directory profile Counsellor Sarah Coe – Bury St. Edmunds – Counselling DirectoryPlease know that I currently have limited availability to accept new clients and all enquiries are dealt with in the strictest confidence.
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