Why are you waiting?
Posted by siteadmin on March 19, 2026
Why are you waiting?Are you waiting for the sun to shine, the children to be older, a holiday to start or end, a birthday / person / feeling to pass before you “start”?So much time is spent waiting…”I just need to do this or get past this and then I can think about that”And in the meantime what else have you discarded or passed by whilst blinkered and trapped in the point of waiting for a “better” or the “right” time to come?Sometimes we need to trust in the wait, its active and it has purpose only when we notice - Read More
“I DON’T KNOW”
Posted by siteadmin on July 3, 2025
“I DON’T KNOW”
It’s a phrase many of us use when our search to figure something out is in progress. But what else could it mean?
That phrase—”I don’t know”—can carry more weight in counselling than it first appears. It’s often not just about lacking information, but can reflect all sorts of inner experiences. Here are a few possibilities:
Emotional Overwhelm The person might be feeling so many things at once that they genuinely can’t untangle or name them. “I don’t know” becomes a stand-in for emotional overload.
Avoidance or Protection Sometimes it’s easier—or safer—to say “I don’t know” than to confront - Read More
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