Posted by on October 9, 2020

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Why did I just do that?!

Posted by on February 6, 2016

“Behaviour is the product of relational experiences” Margot Sutherland.
In addressing behaviour we need to understand what is trying to be communicated. Sometimes we find ourselves acting or saying something and wondering why did i  just say/do that?! Behaviour expresses a part of our inner world. It communicates a part of us we may or may not be aware of and draws on our experienced expectations …of self and other.

In understanding our behaviour we need to ask why we are communicating and relating in this way. What result am i expecting/predicting based on my experiences from the past in relating - Read More

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